I was concerned about heading to my Weight Watchers meeting this morning. It was the first week on the new plan and I just wasn't sure what I thought about the changes. When I stepped up to the counter at the Weight Watchers center the really nice lady behind the counter asked "How do you like the new plan so far?"
I replied we will see in just a moment when I step on the scale, which was looming at my feet. I stepped on and she grinned and said "I think you are really going to like it." I had lost 1.8 this week for a total of 16.2 in the past four weeks.
I think the hardest part of the new program for me is all ...mental. I love how the new points plus system has us eating more whole and healthy foods. The part my tiny little brain struggles with is when I have a couple of bananas and some french cut green beans even though they do not count as points...they loom in my sub-conscious. I didnt eat near my daily allotment of points this week probably slowing down my progress.
I worked out hard this week and I know I need to feed my metabolism throughout the day to fuel my body. I am going to continue to apply the new program and add more points this week. I will report back about my next weigh in as I continue on my journey for the rest of my life of just trying to be the healthiest I can be,
Hope you are having a great weekend!