Brian Douglas: 'twas the night before the weigh in

November 05, 2010

'twas the night before the weigh in

I am excited and anxious about tomorrow morning. I am going to my first weight watchers meeting in a few months. Recently I have been doing some emotional eating. There is good and bad in it. The bad is that I have gained a little weight, the good is that over the past three years I have learned how to recognize triggers and how to get it under control.

So...I am headed to the best place for me, a weight watchers center where I lost 130 pounds with support, education and a great deal of sharing of food ideas with fellow weight watchers.

I am excited and I will keep my self honest with my results here over the next few weeks. Btw I got some really exciting news today from NBC I am going to interview Bob Harper from the Biggest Loser this coming Tuesday for my radio show. I will post the interview here after it airs.

Hope your weekend is off to a great start!

Nov 5, 2010 9:56:29 PM | Weight Loss, weight watchers

1 Comment

Well done on taking action! I love your show and have been a fan for years! Your weightloss story has been a great inspiration as well. After I have my baby in late December and am allowed I plan on going back to WW myself. Merry weightloss! :-)'

Posted by: Famousamy | November 05, 2010 at 10:20 PM

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Interview with Burgandy from The Biggest Loser I love the Biggest Loser, it is on tonight on NBC at 8p eastern. Two people left the Biggest Loser ranch last week, Burgandy and Sophia. I spoke with Burgandy today, CLICK HERE to listen for, her description of Bob and Jillian (which surprised me), Her decision to undergo lap band surgery in 2008, and a food that she now loves that we should would have never dreamed of eating before going on the show.

Billions served and other random thoughts... I went back to my first Weight Watchers meeting this morning since May and I loved being back. It was kind of funny when I walked out of the meeting the first thing I smelled was about 10 different fast food restaurants. It was sort of strange, I was leaving this safe harbor (ww meeting) and walking smack into most every food temptation known to mankind :-)