You may or may not know this about me but I LOVE the Biggest Loser. I have had my struggles through the years with my weight however in the past three years I have lost 130 pounds through diet and exercise. The Biggest Loser has been a big motivator for me.
I spoke with Bob Harper this morning about a lot of things including tonight's Biggest Loser episode and how it contains a first for the show, the role of music in Bob's workouts, the game play that has been happening this season and a lot more. Please click here to listen.
btw...I just checked out Bob's website and there is a lot to see , learn and use on it. Check it out here.