The weightwatchers.com website says "See the new changes tomorrow" What I have heard about the new WW plan excites me and scares me . I am excited about the new plan emphasizing the quality of foods. I am a little scared of change because I have had great success with the current plan.
I do know when I cut out the heavily processed foods and rely more on fresh foods, even with the same point value, I do better and lose more weight.
I was reading one of my favorite bloggers Diana and she mentioned that she had been looking at the new WW plan in the U.K. and found out a few of the new things in their plan.
She also gave the a link to an article that talks about the changes in the U.K. plan. Btw if you want to check out an awesome weight loss blog that is an interesting and inspirational read click here for Diana's blog. She has done an awesome job.